Books

Books that can Help Guide You in Your Healthy Lifestyle

Her are books that can help guide you in your healthy lifestyle.. for your mind, body & soul:

Prescription For Nutritional Healing – A book by Phyllis A. Balch CNC. This was referred to me as the Bible for the Nutrition world.. and I have to agree! This first section of the book explains all the basics of nutrition, and the second section is a A-Z reference for drug free remedies. Its a must have!!

The Mastery of Love – A book by Don Miguel Ruiz. A practical guide of the Art of Relationship that explains how fear-based beliefs and assumptions that undermine love and lead to suffering in our relationships. I am currently reading this book & I highly suggest it as a must read. Not just for relationship guidance, but for self love and understanding how fear truly holds us back.

More coming soon!