Health is about loving yourself. Loving yourself so that you fuel your mind, body, & soul with wholesome nutrition that allows you to thrive as a person.

To me, nutrition is beyond just eating healthy. By definition Nutrition is: “The act or process of nourishing or being nourished”.

So love yourself and nourish your body mentally, physically, and spiritually… and you will find a healthier.. happier you.

My blog is inspired by this belief & my own personal journey to a healthier lifestyle that fuels my self love. Through my obstacles I have found so much helpful information that has guided me to this lifestyle, and this blog is to share this information & hopefully helps others.

love you. live long.


*Disclaimer- All the information provided on this blog is for informational use only. This information is not intended to replace advice for a medical professional, to treat, or diagnose any problems. Love Yourself Health encourages you to always do your own research & consult with a medical professional you trust. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s