Books that can Help Guide You in Your Healthy Lifestyle

Her are books that can help guide you in your healthy lifestyle.. for your mind, body & soul:

Prescription For Nutritional Healing – A book by Phyllis A. Balch CNC. This was referred to me as the Bible for the Nutrition world.. and I have to agree! This first section of the book explains all the basics of nutrition, and the second section is a A-Z reference for drug free remedies. Its a must have!!

The Mastery of Love – A book by Don Miguel Ruiz. A practical guide of the Art of Relationship that explains how fear-based beliefs and assumptions that undermine love and lead to suffering in our relationships. I am currently reading this book & I highly suggest it as a must read. Not just for relationship guidance, but for self love and understanding how fear truly holds us back.

More coming soon!

3 comments

  1. Excellent site you have here but I was curious if you knew of any
    community forums that cover the same topics talked about in this article?
    I’d really like to be a part of community where I can get responses from other knowledgeable individuals that share the same interest.
    If you have any recommendations, please let me know.
    Thanks!

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